S.L.N YouTube Channel FLEXIBILITY Guest User 31/12/23 FLEXIBILITY Guest User 31/12/23 Neck Stretches (Side and 45 Degrees) Leer más FLEXIBILITY Guest User 31/12/23 FLEXIBILITY Guest User 31/12/23 Above the Head Chest Stretch Leer más FLEXIBILITY Guest User 31/12/23 FLEXIBILITY Guest User 31/12/23 Bent Arm Wall Stretch Leer más LEGS Guest User 31/12/23 LEGS Guest User 31/12/23 Toe Taps with Feet on Plate Leer más LEGS Guest User 31/12/23 LEGS Guest User 31/12/23 Reverse Lunges Alternating Legs Leer más ARMS Guest User 31/12/23 ARMS Guest User 31/12/23 Standing Forearm Wrist Curls with Dumbbell Leer más SHOULDERS Guest User 31/12/23 SHOULDERS Guest User 31/12/23 Upright Rows with Dumbbells Leer más SHOULDERS Guest User 31/12/23 SHOULDERS Guest User 31/12/23 Bent Over Lateral Raises with Dumbbells Leer más CHEST Guest User 29/12/23 CHEST Guest User 29/12/23 Incline Chest Press with Barbell Leer más CHEST Guest User 29/12/23 CHEST Guest User 29/12/23 Incline Dumbbell Fly Leer más ARMS Guest User 29/12/23 ARMS Guest User 29/12/23 Overhead Triceps Extension with Cable (Rope attachment) Leer más ARMS Guest User 29/12/23 ARMS Guest User 29/12/23 Dips on a Bench Leer más FLEXIBILITY Guest User 29/12/23 FLEXIBILITY Guest User 29/12/23 Lunge Stretch Leer más ABS Guest User 29/12/23 ABS Guest User 29/12/23 Side Plank with Rotation Leer más ABS Guest User 29/12/23 ABS Guest User 29/12/23 Side Bends for Obliques Holding Plate Leer más BACK Guest User 29/12/23 BACK Guest User 29/12/23 Back Pulldown with Hammer Grip Leer más BACK Guest User 29/12/23 BACK Guest User 29/12/23 Barbell Rows with Prone Grip Leer más BACK Guest User 29/12/23 BACK Guest User 29/12/23 Single Arm Row with Dumbbell Leer más BACK Guest User 29/12/23 BACK Guest User 29/12/23 Wide Lateral Pulldown for Back Leer más BACK Guest User 29/12/23 BACK Guest User 29/12/23 Shrugs with Dumbbells Leer más Publicaciones más recientes Publicaciones más antiguas
FLEXIBILITY Guest User 31/12/23 FLEXIBILITY Guest User 31/12/23 Neck Stretches (Side and 45 Degrees) Leer más
FLEXIBILITY Guest User 31/12/23 FLEXIBILITY Guest User 31/12/23 Above the Head Chest Stretch Leer más
ARMS Guest User 31/12/23 ARMS Guest User 31/12/23 Standing Forearm Wrist Curls with Dumbbell Leer más
SHOULDERS Guest User 31/12/23 SHOULDERS Guest User 31/12/23 Bent Over Lateral Raises with Dumbbells Leer más
ARMS Guest User 29/12/23 ARMS Guest User 29/12/23 Overhead Triceps Extension with Cable (Rope attachment) Leer más
